Exercise And Disability: ‘now Things Hurt For The Right Reasons’

Exercise may help alleviate depression, review finds

Yet fatigue and pain can make sport participation seem daunting. And although things are improving following the success of the Paralympics, access remains a major barrier. Just 18% of people with a disability or long-term limiting illness participate in sport each week, around half the level of the general population, according to a survey by Sport England. “You don’t have to eat a lot to put on weight if you’re not moving and your body isn’t burning calories,” says Vanessa Daobri, a gym instructor who specialises in working with people with disabilities.
For the original version including any supplementary images or video, visit http://www.theguardian.com/lifeandstyle/2013/sep/16/exercise-fitness-disability-multiple-sclerosis

“There are lots of ideas about potential mechanisms, but I don’t think there is enough evidence in the literature that one mechanism applies more than another,” Mead said. The researchers were also unable to say which type of exercise is best, but Mead said previous reviews have recommended people choose an activity that they’ll stick with over the long run. “Once people are prescribed exercise or they choose exercise, the big challenge is to make the exercise real,” Dr. Madhukar Trivedi, who has studied the effect of exercise on depression but wasn’t involved with the new research, told Reuters Health.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/09/13/exercise-may-help-alleviate-depression-review-finds/

Exercise not a quick fix for insomnia, research shows

Her research also shows that people unlike me tend to exercise less following nights with when they dont get enough sleep. Thats not because the lack of a good nights sleep makes people less physically able to exercise the next day, as you might think. Sleeping poorly doesnt change aerobic capacity, says Dr Baron. It just changes mindsets, peoples perception of their exertion, she says. They feel more exhausted. In other words, people like me are not really exhausted.
For the original version including any supplementary images or video, visit http://www.bdlive.co.za/blogs/health/2013/09/16/exercise-not-a-quick-fix-for-insomnia-research-shows

Fashion Week Street Style 2013: 51 Stunning Beauty Looks We Loved (photos)

Price of beauty: Average woman will spend more than £18,000 on her face in a lifetime

Topknots Detailed high buns were a cool twist on the traditional topknot. Topknots Topknots Beachy Waves Seventeen Magazine’s Ann Shoket held on to the last days of summer with beachy waves and a casual side part. Beachy Waves Bright pink lips polished off her feminine look. Colorful Pink Lips It seems this trend is here to stay… at least for a while. Ombre Hair This crown braid added an ethereal touch to an otherwise bold getup.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/09/11/fashion-week-street-style-beauty_n_3896421.html

Women will spend 18,000 a lifetime on products for their face From anti-ageing moisturisers to blemish-hiding foundations and lash extending mascaras – it costs money to look good. And now the price of beauty has been calculated in a study that has found the average woman will spend more than 18,000 on her face in her lifetime. That means she could have bought a swanky new car or put down a deposit on a house if she saved all the money she’d spent on her visage. The figure was reached by a detailed study of 2,000 British women.
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Beauty Tuesday: Tom Pecheux’s gorgeous Derek Lam look

The three looks Estee Lauders creative makeup director Tom Pecheux created for Derek Lams Spring 2014 runway presentation, not only show their 10-year partnership, they also appear to get it. Meaning, each others creative aesthetic, as well as the meaning of minimalism. (Photo: Getty Images) The show opens up with a minimal look that enhances each models natural beauty, followed by an added unique edge stated in a release by Pecheux. As the clothes got less unconventional, with interesting play on shape and color blocking, so did the eye makeup, as Pecheux offers his take on the modern way to line your upper lid. Ditch the cat eye flick.
For the original version including any supplementary images or video, visit http://blog.sfgate.com/chronstyle/2013/09/10/beauty-tuesday-tom-pecheuxs-gorgeous-derek-lam-look/

Chaz Bono On Major Weight Loss: ‘more Confident’

For Obese Kids, Weight Loss Can Sometimes Lead to Eating Disorders

so far. (Photo: CBS) SHARE 4 CONNECT 8 TWEET 1 COMMENTEMAILMORE Sure, losing a significant amount of weight can mean getting to buy a whole new wardrobe or receiving attention from potential suitors, but the health and emotional benefits are much more important. Just ask Chaz Bono. Bono has lost 65 pounds so far and he says the results have been amazing. “I just feel much more comfortable in my skin now,” Bono said on Wednesday’s episode of The Doctors . “Everything is easier, everything physically is easier, everything feels better and emotionally I just feel more comfortable, more confident.” Bono, whose mother is Cher, says his family is particularly supportive because they were worried about how much weight he’d gained over the years.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/life/people/2013/09/11/chaz-bono-on-major-weight-loss-more-confident/2799039/

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The two-week diet, called the M Plan, according to the Daily Mail , has been touted by celebrities such as Kelly Osbourne and Katy Perry. Experts say that there’s nothing magical about mushrooms replacing one meal a day with any vegetable would help a person lose weight, said Katherine Tallmadge , a registered dietitian, and op-ed contributor to LiveScience. [Lose Weight Smartly: 7 Little-Known Tricks that Shave Pounds ] And the claim about selective weight loss doesnt hold up to science. “There’s no evidence that any diet will help you lose weight in a particular spot,” Tallmadge said. How people lose, and also gain, weight is determined largely by genetics, Tallmadge said, but factors such as age and smoking habits also play a role.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/09/08/magic-mushroom-diet-experts-scoff-at-weight-loss-claim/

Magic ‘mushroom diet’? Experts scoff at weight-loss claim

In the second case, an 18-year-old girl lost 83 pounds over three years. After seeing a doctor, the girl’s mother said she was concerned because her daughter wasn’t eating any fat and had restricted eating in general. Although these were clear signs of an eating disorder, the doctor attributed the girl’s dizziness and not having menstrual periods as symptoms of dehydration or possible polycystic ovary syndrome — a hormone imbalance that causes menstrual cycle changes. Both teens had embarked on running regimens as part of their weight-loss efforts. In both cases, despite regular check-ups and clear signs of undernourishment, their eating disorders were not recognized and only got worse, Sim said.
For the original version including any supplementary images or video, visit http://www.webmd.com/parenting/news/20130909/for-obese-kids-weight-loss-can-sometimes-lead-to-eating-disorders

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For the original version including any supplementary images or video, visit http://www.gameinformer.com/blogs/members/b/garciniabuycambogia3ce_blog/archive/2013/09/11/promo-garcinia-cambogia-the-ultimate-weight-loss-recommended-by-dr-oz-try-w-fr-e-trial-bottl-s-before-buying-garcinia-extract.aspx

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